Tag: Mental health

Bipolar disorder is the mood disorder that mainly involves fluctuations between manic episodes & depressive episodes. And cyclothymia is the bipolar disorder that has frequent shifts in the mood and has less severe signs. The medications prescribed for treating mood disorders like bipolar disorder & cyclothymic disorder are named mood stabilizers. Thus, you must look for natural mood stabilizer that will help you in a positive way.

Natural mood stabilizers actually are the coping methods and treatments used for same purpose however are not the prescription medications. The natural options are preferred by many people with the mood disorders because of some of downsides of the prescription medications, like side effects & high costs. The alternatives are tried before and with the prescription drugs.

Using the Natural Mood Stabilizers

Anxiety and depression will be very frustrating to actually deal with as they can have effect on your mood. Thus, it is worth to find the ways for treating them in case you suffer from these mental health states. Suppose you are looking for the natural way of addressing various symptoms of anxiety and depression, some options are omega-3 acids, St. John’s Wort, lifestyle habits and 5-HTP. Whereas there is a little evidence that such things will help, but more research has to be done.

Irrespective of what you select to do, you must run this by the healthcare expert. Here is why: Anything that you take (even natural) will have the bad reaction with other medication that you are on. Also, you might not tolerate some supplements well.  With the natural supplement, it is totally worth to consider prescription medication (such as conventional antidepressants) and therapy —or it can be both!

Who must consider taking natural mood stabilizers?

The natural remedies for the mood disorders are normally considered to have lesser side effects compared to the pharmaceutical counterparts. They are the better choice for the people who are having experienced and intolerable side effects of the prescription antidepressants.

Besides the stabilizers can be the good option for the people with the milder mood disorders that may just need temporary treatment. The natural remedies offer alternative to the prescription antidepressants in an event that prescribed medication is totally ineffective.

It is very important to do research on source of the natural remedy and purity of the supplement. Ensure to do proper homework and talk to the doctor and enjoy the natural mood enhancer — hence you will enjoy greater health and well-being.